Workplace Health And performance Training That Leaves an Impact
Helping your leaders and teams to optimise their health and performance through science-backed training that benefits both businesses and their employees.
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TRUSTED BY TOP PERFORMERS WHO REPRESENT
We transform teams from stressed, distracted and unproductive employees to happy, healthy, high performers.
Download the co-action heath brochure
Click the button below to download the Co-Action Health brochure directly to your files.
The modern workplace creates a lot of problems for employee Health and Performance.
Improving Performance Can Seem Complex - We're Here To Help.
Absenteeism
Absent employees are costly. Reduce absenteeism through health training so you can save money, increase productivity and reduce the burden on other employees.
Stress Management
Chronic stress makes people sick. Equip your workforce with stress management training so you can reduce absenteeism, build Resilience and improve mental health.
Productivity
Your workforce are wasting a lot of time. Learn science backed tools that streamline your focus, help you achieve peak performance and triple your output.
Attention & Time Management
We receive more information than ever and our brains aren’t designed to cope. Train employees to manage their time, control their attention and stop procrastinating.
Burnout & Uncertainty
We’re more unhappy, lonely, and chronically stressed than ever. Train your organisation to navigate the modern workplace to de-stress, switch off and regain control.
Employee Happiness & Retention
A happy and healthy workforce is a productive workforce - everyone wins. Boost employee satisfaction and retention with health and performance training.
Holistic training where everyone Wins.
We exist at the intersection between health and performance.
Health
Performance
Physical
Psychological
our Solution
Training with an impact on people and profit
We provide comprehensive and engaging training programmes designed to foster long-term behavioural change and enhance workplace well-being and productivity.
Workshops
Traditional workshops are boring lectures with little impact that tend to be forgotten the next day. Our interactive, engaging and memorable training sits at the intersection of health and performance with simple and accessible science backed tools that actually create long-term behaviour change.
Management Training
Managing health in the workplace is a daunting challenge for most managers. Give your managers the skills, tools and knowledge to understand, prevent and support those with ill-health with our esteemed 4 part management course.
Online Course
Our flagship 6-week program - Healthy Habits for High Performance - makes the secrets of ultimate human performance easily accessible to whoever, wherever, whenever. We’ve gamified high performance tools, broken them down into bitesize daily lessons and created key challenges to make workplace training fun, memorable and impactful.
Organisational Training
Organisational design influences the health and performance of a workforce so greatly that the HSE have identified 6 key management standards to promote workplace health. Implement our top down approach to reduce the risk of ill-health in your workplace and create a high performance environment for staff to thrive.
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What is the Co Action Health Impact?
How we've helped our clients and why we do what we do.
94%
stressed at work
avg. productivity
6x ROI
100%
improved Health & happiness
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
Frequently Asked Questions
Got a question about Health & Performance Training - you aren't alone. See what other people commonly ask.
What is the delivery format of your training ?
Do you offer custom workshops?
How do I register for a course?
Who delivers the workshops?
How much do your sessions cost?
How will this training benefit me/my employees?
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Ready to supercharge your team's health & performance? Let's chat.
Health training with an ROI that benefits everyone. A healthy, happy, productive workforce that drives more profit.
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