Workplace Health And performance Training That Leaves an Impact
Helping your leaders and teams to optimise their health and performance through science-backed training that benefits both businesses and their employees.
Helping your leaders and teams to optimise their health and performance through science-backed training that benefits both businesses and their employees.
Click the button below to download the Co-Action Health brochure directly to your files.
Improving Performance Can Seem Complex - We're Here To Help.
Absent employees are costly. Reduce absenteeism through health training so you can save money, increase productivity and reduce the burden on other employees.
Chronic stress makes people sick. Equip your workforce with stress management training so you can reduce absenteeism, build Resilience and improve mental health.
Your workforce are wasting a lot of time. Learn science backed tools that streamline your focus, help you achieve peak performance and triple your output.
We receive more information than ever and our brains aren’t designed to cope. Train employees to manage their time, control their attention and stop procrastinating.
We’re more unhappy, lonely, and chronically stressed than ever. Train your organisation to navigate the modern workplace to de-stress, switch off and regain control.
A happy and healthy workforce is a productive workforce - everyone wins. Boost employee satisfaction and retention with health and performance training.
We exist at the intersection between health and performance.
We provide comprehensive and engaging training programmes designed to foster long-term behavioural change and enhance workplace well-being and productivity.
Traditional workshops are boring lectures with little impact that tend to be forgotten the next day. Our interactive, engaging and memorable training sits at the intersection of health and performance with simple and accessible science backed tools that actually create long-term behaviour change.
Managing health in the workplace is a daunting challenge for most managers. Give your managers the skills, tools and knowledge to understand, prevent and support those with ill-health with our esteemed 4 part management course.
Our flagship 6-week program - Healthy Habits for High Performance - makes the secrets of ultimate human performance easily accessible to whoever, wherever, whenever. We’ve gamified high performance tools, broken them down into bitesize daily lessons and created key challenges to make workplace training fun, memorable and impactful.
Organisational design influences the health and performance of a workforce so greatly that the HSE have identified 6 key management standards to promote workplace health. Implement our top down approach to reduce the risk of ill-health in your workplace and create a high performance environment for staff to thrive.
How we've helped our clients and why we do what we do.
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
“I was blown away by the quality of the information, how it was communicated and how they made it applicable to our situation”
"It was really engaging and thought-provoking"
"It was really engaging and thought-provoking"
"Thought provoking talk"
"Thought provoking talk"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"I enjoyed the way Jake delivered the course, explained things and interacted with everyone"
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"It helped everyone collectively stop, take a step off the wheel and examine how we can make a bigger difference to ourselves, professionally and personally."
"Jake was really engaging"
"Jake was really engaging"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"I enjoyed Jake's knowledge, delivery and the breakouts"
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"Very informative- helped me reflect and introspect whilst connecting with my work peers."
"It helps you identify your patterns, which you don't think about in day to day life."
"It helps you identify your patterns, which you don't think about in day to day life."
"Thank you so much for an amazing workshop!"
"Thank you so much for an amazing workshop!"
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
"I am really enjoying the Healthy Habits course. I think it’s really good and is absolutely getting me focussed."
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
“I enjoyed how well the information was not only conveyed but also applied to our specific circumstances. I feel like I've left with a clear idea of how to use the knowledge gained moving forward”
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
"This course was great. The questions are really evocative and give an immediate diagnostic, which whets the appetite.The platform is slick with a contemporary style and is enticing with the links to more info."
“Outstanding workshop”
“Outstanding workshop”
“I wish it was longer! That's how much I loved it”
“I wish it was longer! That's how much I loved it”
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"A really good reset and to get myself back in to a routine of the things that 'make me feel good'"
"Really informative , right balance of guest speaker and team interaction"
"Really informative , right balance of guest speaker and team interaction"
"Best workshop I have been to"
"Best workshop I have been to"
"Made me more aware of getting a work life balance"
"Made me more aware of getting a work life balance"
On-site services for ultimate convenience. Reduce the need for employee time away from site by travelling to an appointment.
Partnering with an Co Action Health ensures that your organisation remains compliant with relevant health and safety regulations, mitigate risk and ensure adherence to occupational health standards.
Your commitment to Occupational Health enhances your organisation's reputation as a responsible employer, fostering trust and confidence among employees, clients, and stakeholders.
By proactively addressing health issues and implementing effective return-to-work programs, Occupational Health partners help minimise absenteeism, medical costs, and insurance claims.
Ensure that your employees receive high-quality care and support. Our expertise in conducting thorough assessments and delivering personalised interventions results in improved employee satisfaction and well-being.
Through early intervention and proactive health management, we help maximise productive hours by minimising absenteeism and facilitating safe returns to work. This ultimately contributes to improved efficiency and business performance.
Got a question about Occupational Health - you aren't alone. See what other people commonly ask.
Got a question about Health & Performance Training - you aren't alone. See what other people commonly ask.
Our courses and workshops can be delivered online or in person. Some of our courses are exclusively online delivery, but for the majority of our courses, we are willing to travel to deliver in person should you request face to face delivery.
The courses and workshops you see listed on our website are our most popular courses, however we do have the ability to create bespoke programmes, specifically tailored to your needs upon request. These may be E-Learning modules, recorded presentations or custom in-house training and events.
To book one of our courses, please contact us via email or through the submission forms on our website. We don't currently take bookings directly through our website.
All of our courses are delivered by fully trained, qualified and experienced professionals. Unlike many 'wellbeing' providers, we pride ourselves on working with trainers who are experienced and qualified in the fields in which they are teaching.
Our workshops and courses vary in price dependent on delivery and content. We pride ourselves on impact and our pricing reflects the quality, expertise and value our clients gain from our sessions, which consistently deliver significant returns on investment. Please enquire for an accurate quote.
Our courses are designed to provide the skills, tools and knowledge yourself, your business and your team need to enhance their health, productivity and performance. Our workshops will help to prevent ill-health and absence in your workplace, improve focus, engagement and productivity and promote a high-performance environment where your team can thrive.
Co-Action Health can help drive business success by keeping you compliant and helping you keep staff in or return-to the very best working environment you can provide.
Health training with an ROI that benefits everyone. A healthy, happy, productive workforce that drives more profit.